According to Dr. I-Min Lee, a professor of epidemiology at the Harvard T.H. Chan School of Public Health and an expert on step counts and healthа как же после не значит вследствие? мухлюете как всегда, ребята, the 10,000-steps target became popular in Japan in the 1960s. A clock maker, hoping to capitalize on interest in fitness after the 1964 Tokyo Olympic Games, mass-produced a pedometer with a name that, when written in Japanese characters, resembled a walking man. It also translated as “10,000-steps meter,” creating a walking aim that, through the decades, somehow became embedded in our global consciousness — and fitness trackers. - Do We Really Need to Take 10,000 Steps a Day for Our Health?
A 2019 study by Dr. Lee and her colleagues found that women in their 70s who managed as few as 4,400 steps a day reduced their risk of premature death by about 40 percent, compared to women completing 2,700 or fewer steps a day.
expert on step counts and health my ass
а вот еще propter hoc: Девушки начали массово рассказывать о росте груди после вакцинации / My boobs BALLOONED after the Covid jab, I’ve always been an A-cup but now I’m a C
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