Stop Wasting Money on Vitamin and Mineral Supplements

"Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements.": "We believe that the case is closed— supplementing the diet of well-nourished adults with (most) mineral or vitamin supplements has no clear benefit and might even be harmful. These vitamins should not be used for chronic disease prevention. Enough is enough."

-- The Atlantic

это аж DECEMBER 17, 2013